Unlock Your Endurance Potential
Rob Dibden provides expert coaching to endurance athletes. Sign up with him today.
Rob Dibden provides expert coaching to endurance athletes. Sign up with him today.
I am excited to announce that for 2022 Human Powered Racing is hosting the Cowichan Challenge Triathlon and that I am the new race director for the event. The Cowichan Challenge has been previously organized by CeeVacs Roadrunners. It is known as a super fun, laid back triathlon in the Cowichan Valley. We intend to…
Human Powered Racing is starting a team in the Cowichan Valley starting in November.
A strong core is important for all athletes. Endurance athletes benefit from a strong core to maintain form and prevent injury due to fatigue. There are many great core exercises. This workout is a good general core strengthening routine. Do each exercise once to fatigue.
A resistance band workout for triathletes and swimmers.
I find it incredibly rewarding to see pople who I have assisted on their journey reach goals and surpass their expectations. I understand how important good coaching is to sports development…