Coaching for everyone
Coaching Fees
Triathlon coaching – You will receive a customized yearly training plan and weekly workout schedules with unlimited athlete/coach interaction and in person coaching that will cover all aspects of your multipart training – $175 per month (+GST)
Single sport endurance coaching (swimming, cycling, or running) – You will receive a customized yearly training plan and weekly workout schedules with unlimited athlete/coach interaction and in person coaching that will meet the demands of your sport. – $115 per month (+GST)
Rob has been my coach and mentor for over a year. I had been competing in Sprint, Olympic and Half-Ironman distances for several years, and had always wanted to try a full Ironman, but it felt so daunting. I knew I needed a coach and I’m so glad I chose Rob. His excellent training program not only took me to the start line of my first Ironman Canada Whistler (at age 60!), but also helped me achieve a silver medal in my age group.
I live on a small island and Rob is able to effectively coach me, mostly remotely and is available by text or email for any questions big or small. We do meet once a week to work particularly on my weakest sport, the swim and talk about how my training is going. With his coaching, my confidence and technique in the water have improved immensely over the last year. He is a wonderful listener and always knows how to adapt the plan to my work schedule and day-to-day life.
Overall, I couldn’t be happier having Rob, not only as my coach, but also my mentor and friend. Thank you!
Marion, 60