Triathlon and Endurance Coaching

Award winning coaching services to meet your individual needs.

Welcome to Rob Dibden Coaching – Your Path to Endurance Excellence!

Are you ready to unlock your full potential in the world of triathlon and endurance sports? Look no further! Meet Rob Dibden, a seasoned and highly skilled coach dedicated to helping athletes like you achieve their dreams. With a deep-rooted passion for customer service and a commitment to personalized, one-on-one communication, Rob is here to guide you every step of the way, even in the online realm.

Rob’s coaching philosophy is built on a foundation of trust, expertise, and a genuine desire to see his athletes succeed. He believes in the power of tailored training plans, continuous support, and a holistic approach to endurance sports coaching. Whether you’re an aspiring triathlete, an experienced racer, or someone looking to take your fitness to the next level, Rob is ready to help you reach your goals.

Join Rob Dibden Coaching and become a part of a community that celebrates your accomplishments. Together, we’ll turn your endurance dreams into reality. Explore our coaching services and embark on a transformative journey towards excellence. Your success is our pride!

Triathlon Coaching

Personalized, comprehensive triathlon coaching:

  • Coaching tailored to meet your specific needs
  • Personalized yearly training plan
  • weekly training schedule
  • Periodization set to your unique training/racing goals
  • Expert technical guidance
  • Diet and nutritional advice
  • Assistance with season planning
  • Guidance with race planning and execution
  • Unlimited coach/athlete communication
  • Scheduling to suit your personal needs

Endurance Sport Coaching

Road Cycling, Swimming, Trail and Road Running, Ultra Coaching

  • Personalized yearly training plan
  • Coaching tailored to meet your specific needs
  • Cross training to promote balance and health
  • Periodization set to your unique training/racing goals
  • Expert technical guidance
  • Diet and nutritional advice
  • Guidance in race planning and execution
  • Personalized workout scheduling
  • Unlimited coach/athlete communication

Rob has been my personal trainer for 4 years. He listened to me with what I wanted and has worked with me to meet my goals. During this time I have benefited from Rob’s expertise & his continual journey towards excellence in providing me with an overall healthy lifestyle. He changes things up and plans exercises according to my physical needs and endurance. I have come a long way since I first started with Rob. I would highly recommend him to  anyone looking for a personal trainer. 

Pallavi – RN

Photo of Rob Dibden at XTERRA Victoria

New Race Director for the Cowichan Challenge

I am excited to announce that for 2022 Human Powered Racing is hosting the Cowichan Challenge Triathlon and that I am the new race director for the event. The Cowichan Challenge has been previously organized by CeeVacs Roadrunners. It is known as a super fun, laid back triathlon in the Cowichan Valley. We intend to…
Older man and woman stretching outdoors

Aging with Exercise

Exercise plays an important role in maintaining quality of life as we age. A coach can help you to maintain a physically active lifestyle.

How Exercise can Help Us Deal With Covid-19

The Covid-19 pandemic has had a major impact on our physical and emotional health. Some of the issues are related directly to the disease and many result from the restrictions and limitations placed on us as we try to get the pandemic under control. Our regular activities have been drastically curtailed. Our social interactions are…
“Everyone has the potential to achieve their training goals. The right coach can help you reach those goals.”
– Rob Dibden